Stacy Howard is a Certified Eutaptics Practitioner (L3), Formally NASM Certified Personal Trainer, former 2021 Bikini Bodybuilder, 7 yrs Certified Group Exercise Instructor (Zumba, Strong Nation, Pilates, Senior Fitness, Indoor Cycle). I am a proud mother of two wonderful children and an Army Veteran. My mission is to serve humanity in the best way possible through mental health and fitness. My quest is genuine. I want to share with the world what is transforming my life and so many others I am honored to assist.
Registered and Trademarked, eutaptics, is based on the principles of absolute truth and how the brain already operates within us. The techniques used transcend economic, religious, ethnic, gender boundaries and beliefs. Our perception originates from memories and experiences. When you learn how to effectively change your perception of the past, and transform your emotions, you WILL naturally view yourself, others, the world, differently. Working with a Certified Practitioner (here) will target the sources of who, what, when, where, how you have problems, clean up how you hold emotions and navigate a clear path to forgiveness, freedom, and strength.
"When you conquer your mind, you conquer yourself and how you show up in the world. Be confident and courageous, as you are now learning the skills to usher you into the life you’ve always dreamed of. I've learned the best investment you can make is, investment in yourself. What you heal within you now, will indeed, be passed on to your legacy to come.” Stacy Howard
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